I’ll be at TCA this very afternoon from 3pm for short notice consults but I’ll mainly be working with the junior bouldering squad to measure their crush strength. I’m interested in what will happen. Watch this space for results

I’ll be at TCA this afternoon to answer any questions you might have about injury, taping or rehab. Also will have ‘The Crushinator’ with me should anyone fancy a squeeze

As a sort of pre-curser to Monday night’s ‘Crush League’ I have put my undergrad study online (Resources page) to appeal to you data-hounds out there. There’s loads of info, including the original data sets but all you really need to know is that climbers are 12% better than everyone else (sort of). I will…

I’m intending to do a bit of research over the next few months at TCA which means I will be asking for volunteers to do nothing more than squeeze my grip strength tester. I thought it would be fun to produce a Crush League which I will stick on the wall on Monday night a…

Great blue circuit again – built up a sweat. Then noticed a new green circuit – bah. Looks good. Next time

Just a little reminder that I will be at the wall on Friday evening for anyone who wants to ‘drop-in’ and receive updates and tweaks to their rehab programme. Also I will be at the wall from 2pm on Sunday (with Rupert I think) running an injury screening clinic and hopefully introducing the first of…

Pigs in blankets, mince pies and free climbing at TCA tonight. What’s not to like.

As things are so quiet on the run up to Christmas I will be at the wall tomorrow eve running a drop in clinic. Now, there is every chance I will be ON the wall tomorrow but feel free to bend my ear. Ciao

This is a really interesting blog from a promising young junior climber and her injuries. I’m pleased she got good advice from her coaches supported ably by physios and its clear how much pressure young people must feel from competition and peers. http://ailsagraham.blogspot.co.uk/2012/11/a-catalog-of-injurys.html?m=1 Thanks Ailsa for speaking out