Knees, mountains, dogs and wives. Dogs and wives….

I’m a fair weather climber/cyclist/walker/runner nowadays so hide in climbing walls during the winter. As this doesn’t make for good blogging here’s my wife on Pen y Fan on that really nice weekend we had – remember that?

Anyway, here’s an article about the beneficial effects of sesame seeds on knee arthritis. Sounds like a good idea to me, especially if it keeps me walking up mountains with my two favorite people (ok, one is a dog).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s