GB team selection at The Depot

Spending the day in Manchester looking at the new selection protocol for the team and supporting my team. Some good testing and some super talented youths. Good effort coaching squad – seems the testing message has finally got through. Now we just need data.

Climbing injury symposium – successful as always

Just spent the weekend in Manchester with my colleague the renowned, Nina Leonfellner. Great to meet up with others; Paul, Johnny, Nick, Lisa et al. Also brilliant to meet Volker and Isa Schoeffl as well as hearing lectures from well known practitioners in the field of climbing and injury including Audrey Morrison, Dave MacCleod, Peter…

Bristol half – really enjoyed this one

I’ve been running fairly regularly for 3 years now and I certainly don’t try and up my game but I am trying to say fit and stay healthy. So it is nice to beat my previous half marathon time by 5 minutes – I must be doing something right. So apart from tight quads and…

Onwards & Upwards

I’m very pleased to be working with UCR/TCA squad this season as their official Physiotherapist. They are well looked after by their coaches with whom I have worked with in the past looking at injury prevention and coaching strategies in my capacity as Mountain Training Coach but will be taking a more physio based oversight role in…

A week of contrasts

I’ve had a great week in Switzerland. Ostensibly invited out by the renowned international school, Aiglon College I managed to sneak in a bit of climbing in Zermatt. However it was the 3 days in Villars-sue-Ollon with the team at Aiglon that I will remember, not to mention the kids; all nice and polite and…